Facts about Massage: Repetitive trauma to the musculo-skeletal system can affect many areas of the body.

The approach for relief doesn't always have to be medication. There are alternatives that the body prefers, through whole body therapies such as therapeutic massage. The integration of massage therapy into a consistent healthcare regimeis one of themost beneficial things a person can do for themselves.

Therapeutic massage therapy diminishes the negative effects of repetitive injuries and stress by increasing blood flow to the affected area, increasing nutrients and oxygen to the musculature and associated connective tissues.

The physical benefits of massage therapy are a reduction in muscle/fascia pains and inflammation, increased muscle tone, and a bolstering of the immune system by the removal of toxins. The benefit mentally from massage therapy is an increase in mental alertness and a revitalizing of one's energy reducing burnout and mental depression.

Physical medicine therapies may be covered under most insurance plans if provided under a doctor's supervision.